Wellness & Weight: Body by Aura

Where Health & Wellness Meet:
Body by Aura

At Body by Aura is a wellness clinic in the Memorial Area of Houston offering services based on principles of wellness and science to create a renewed, vibrant & balanced state of health. 

At Body by Aura, we deliver services based on principles of wellness and science to create a renewed, vibrant & balanced state of health. Look better, live better and feel better.

We offer a variety of services with a focus on medical weight loss, vitamin injections, specialized lab testing and anti-aging peptide therapies. Your treatment will be customized to achieve your health goals.

Look better, live better and feel better.

Contact the highest acclaimed psychiatrist in the Houston area to reach your best level of mind and body health.

What Services Does Body by Aura Offer?

At Body by Aura, we take a careful medical and mental health history, and order necessary blood work and tests to try to identify any hormonal or vitamin deficiencies which are often key in achieving your best state of health.

When needed we provide medical grade supplements and lipotropic B-12 vitamin injections. In some cases, where more rapid results are desired and medically warranted, appetite suppressants or our rapid weight loss program may be appropriate, following a  medical work-up. Customized diet plans are available for patients who need to reinforce their long-term commitment to wellness.

We offer our Inbody Full Body Composition Scale that provides detailed information about your body- including body fat percentage, fat & weight distribution and other essential measurements to assist you in managing your health intelligently. 

At Body by Aura we reinforce patient success by offering nutritional and life-style advice and support.  Our team will be there every step of the way, guiding you, encouraging you, and working with you to achieve your desired results.

The Aura MD and the Body by Aura team are dedicated to making all our patients and clients succeed in their wellness or weight loss journey.

Our team of professionals will patiently and enthusiastically work with you to ensure you gain confidence as you embark on your wellness and weight loss goals.

Looking for wellness or medical weight loss treatment?
Become a fitter, healthier, happier, and more confident versions of yourself.

Book an appointment specifically with our Body by Aura Team.

Book Your Appointment Date Now!

Frequently Asked Questions About Wellness & Weight

Finest Non-Surgical Weight Loss Procedure. The very best non-surgical weight loss treatment on the marketplace takes place to be the stomach balloon. It is completely non-surgical and also minimally intrusive to the body. There are no lacerations or little holes in the body.

Just put, you can shed 20 extra pounds in a number of months by consuming fewer calories than you do currently and working out strongly for three to 5 hours each week utilizing resistance training, interval training, and cardio training.

Since water quickly restricts calories, you will lose a great deal of weight promptly. In truth, a research study reveals that you might shed up to 2 pounds (0.9 kg) every day of a 24- to 72-hour water quick (7 ).

However long-term data recommend lap band clients lose regarding half the quantity of weight as bypass or sleeve patients. To be clear, also shedding 10 percent of one's body weight (the average fat burning with lap banding) can boost wellness results, however, it's a lot less than the other weight-loss surgical procedures.

The answer, of training course, is that nourishment is directly associated with one's general health and wellbeing in a pivotal way. What we took into our bodies has a direct effect on the upkeep of our health, variations in our health, as well as our ability to recover once again after a duration of a less active way of life or disease.

These diet plans highlight entire, basic foods that nurture the body as well as advocate consuming vegetables, meat, fish, nuts, seeds as well as some fruits, while cutting grains, sugar, alcohol, and dairy.

A healthy and balanced diet regimen throughout life promotes healthy and balanced maternity results, supports typical development, development, and aging, assists to preserve a healthy body weight, and also minimizes the risk of persistent disease leading to general health as well as wellness.

Poor diets, scientists state, contribute to aggravating mood disorders, such as anxiety and also depression. However, diet plans abundant in vegetables and olive oil, such as the Mediterranean diet, can enhance signs and symptoms of clinical depression and stress, and anxiety.

So a 200-pound individual that wishes to lose 2 extra pounds a week will determine that they require to remove 1,000 calories a day. Maintain this up and you can lose 50 pounds in 25 weeks! Always consume at least 1,200 calories a day. If you need to cut out more calories to fulfill your objective, do so by melting them through the workout.

You need to burn 3500 calories a day to lose one extra pound a day, as well as you need anywhere between 2000 as well as 2500 calories in a day if you are doing your routine activities. That suggests you need to starve on your own the entire day as well as workout as high as to lose the remaining calories.

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Welcome to Aura MD! 

Dr. Ashley Toutounchi and her board certified team are excited to help you start on the path to mental wellness.