The Skinny on Weight Loss Management
What I’ve seen as a physician is that self-esteem and self-perception of our body image are often key factors that affect how we feel about ourselves daily. Many people are not very satisfied with their weight and are in a constant struggle to get rid of it. In some cases, people with a lot of […]
Finding Your Way: Tips to Becoming Your Own Mentor
Everyone needs a mentor in their life. A mentor is usually one of those people who give you life lessons before you learn them the hard way. In today’s competitive world, it can become a challenge to find your ground. While there are many people out there who may help you and mentor you, at […]